top of page

May 2023

Parish Nurse Wellness Tip

May 2023

May has arrived and our weather is warming up. Now that our weather is getting warmer, it is a good month to talk about physical fitness. Evidence-based research has proven that moving our bodies every day is important to our health and well-being. We do not have to be an athlete to keep in shape and there are many activities that a person can enjoy and stay fit.

Go to the links below to find out more about physical activity.


Hope your May is active and fun!


Dana Topliff MPA, BSN, RN

Parish Nurse

bottom of page